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The office chair manufacturer recommends that you adjust the chair comfort
Early in the morning, ass sitting a few hours. Slowly you will find how thick legs, feet began to swell, and even the waist ring gradually grow out, how is this going? In this case you may want to find your chair to calculate the account!
Sitting in the office for such a long time, the right chair, will make you have a better working mood. When choosing a chair, it is best to choose the backrest can be adjusted, because the person's waist pressure, when the back of the chair and the chair at a minimum tilt angle of 135 degrees, but if so, it will become a semi-sitting position, so, in order to meet the working condition, 110 Angle control between degrees to 120 degrees is the best. This does not often have backache.
In addition to the back to adjust the optimal height can be adjusted. For example, if the height of the chair is adjusted to less than 39 centimeters, the knee will lift up and be uncomfortable to sit up. However, if the chair is raised above 50 cm, the pressure on the body will spread to the thighs. In this case, the thigh pressure is too large, not only affect the blood circulation, but also become "elephant legs" at get off work.
The office chair manufacturer reminds you not to choose a too soft chair when choosing a chair, because a too soft chair can cause uneven pressure on your muscles and bones and can be more prone to back pain. But if you really do not have a hard chair, you can sit down with your back as close as possible to the back of your back, or you can put your back back and add a small cushion for support.
Do not think that every day is a butt to continue to complete, sit down but it is a problem. Hurry up to see your office chair is not adjusted!